R-ALA 200 increases your muscles uptake of glycogen. This increases muscle cell volume and contributes to that full pumped feeling when you workout.
This is a very desirable effect as the increase in muscle glycogen also increases other important nutrient transport that contributes to cell volume and muscle growth.
R-ALA 200 is not a thermogenic but it does appear to contribute to favorable body composition changes. This is believed to be due to a nutrient partitioning effect where nutrients are channeled more to lean tissue and away from fat tissue.
R-ALA 200 will help enhance the efficiency of many different supplements. One in particular is Creatine HSC. ALA will help enhance the absorption of creatine into the muscle cell by providing a transport vehicle by it's unique ability to mimic insulin. As we said in an earlier answer, you must use ALA in a capsule form and not in a pre-mixed powder.
R-ALA 200 is also one of the most potent antioxidants available. And, when taken with other antioxidants it actually enhances their antioxidant abilities.
Suggested Use: As a dietary supplement, take 1 R-ALA 200 capsule three times daily with meals. For enhanced creatine effectiveness, take 2 R-ALA 200 capsules with 1 serving of Creatine HSC 30 minutes after workout or athletic event.
