CreaSol achieves free ionized, 100% SOLUBLE creatine. Solubility brings plenty of benefits. 100% water-soluble titrated creatine delivers more creatine into your muscle cells. Having more soluble unbound creatine available in the bloodstream helps to improve performance tremendously, significantly more than creatine, creatine and dextrose, or liquid creatine. Many athletes who have dismissed creatine can experience the benefits of creatine. And there is no stomach and intestinal distress or cramping, in other words, there is no diarrhea.
Directions: Add one scoop (10 gm) to at least 8 ounces (1 cup) of water. Works best with room temperature or lukewarm water. Drink immediately. The best time to take CreaSol is the first thing in the morning on an empty stomach. A second serving may be used right after your workout. Drink at least 16 ounces of additional water within an hour following the consumption of CreaSol.
