Each serving of Move Free combines 1500mg of Glucosamine complex with 1200mg of Chondroitin Sulfates, the serving recommended by researchers. Glucosamine and Chondroitin help provide the building blocks for healthy cartilage and maintain structural integrity of joints and connective tissue. Glucosamine is a building block for joint fluid, cartilage, tendons, ligaments, membranes and blood vessels. Chondroitin Sulfates protect the structural integrity of joints and blood vessels.
Directions for Use: For best results, take three (3) tablets all at once with a meal or one (1) tablet three times daily with meals. After 8 weeks, if desired, take one (1) to three (3) tablets per day with food for maintenance.